Are you experiencing symptoms of menopause or perimenopause? This course explores common symptoms and practical ways to manage them. It highlights the importance of self-care and wellbeing during this transition, while offering a supportive space to connect with others, share experiences, and exchange helpful tips.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Thu 13 Nov | 10:00 - 12:00 (2 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Thu 20 Nov | 10:00 - 12:00 (2 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Thu 27 Nov | 10:00 - 12:00 (2 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Thu 04 Dec | 10:00 - 12:00 (2 hr) | Audley & Queens Park Neighbourhood Learning Centre |
| Thu 11 Dec | 10:00 - 12:00 (2 hr) | Audley & Queens Park Neighbourhood Learning Centre |
