Are you experiencing symptoms of menopause or perimenopause? This course explores common symptoms and practical ways to manage them. It highlights the importance of self-care and wellbeing during this transition, while offering a supportive space to connect with others, share experiences, and exchange helpful tips.
Upcoming Sessions
| Date | Time and Runtime | Location |
|---|---|---|
| Mon 12 Jan | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 19 Jan | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 26 Jan | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 02 Feb | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
| Mon 09 Feb | 13:00 - 15:00 (2 hr) | Bank Top Neighbourhood Learning Centre |
